Coach GP
Amina Aliyu

Sugar Addiction and Its Complications

We have explored what sugar cravings are, why they happen, and how to stop them! But now, we are going to discuss what makes sugar so addictive and the main problems caused by overconsumption of refined sweets and added sugars we find in our everyday foods! Read More

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Amina Aliyu

Sugar Cravings and What You Can Do About Them

Trying to lose weight? Thinking about the next round of medicine you have to take for your Type 2 Diabetes, high blood pressure, or high cholesterol? If not you... Read More

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Amina Aliyu

Sugar and Healthier Sugar Alternatives

Ice cream, chocolate, soda, oh my! All of these tasty treats are LOADED with one little ingredient that could cause deadly... Read More