Have you ever thought about why rates of cancer, heart disease, and other illnesses continue to rise, despite increasing healthcare costs?
We tend to normalize illness based on how widespread it is in the United States, but illness is not the normal state of our bodies. Read More
In the world of modern nutrition, almost everyone is on one diet or another, and people dwell on fats, proteins, and lists of “good” and “bad” foods. Low fat, low carb, Paleo, vegan, Atkins…. Read More
Hydrogenated fat, also called “Trans Fat” or “Partially Hydrogenated Fat”, belongs to a group of fats with a really bad reputation, and rightfully so. It’s the worse type of fat you could possibly eat. Why, you ask? Great question! Here are all the answers to your questions about hydrogenated fats that you didn’t even know you had! Read More
Please see our copyright, privacy and sharing policy for information on sharing content. Statements on this site have not been evaluated by the Food and Drug Administration. Any products on this site or information shared is not intended to diagnose, treat, cure, or prevent any disease. Information is presented for educational purposes only and is not intended to replace the advice of your healthcare professional. Please consult your doctor or healthcare professional before starting making any changes to your diet or health protocol. Please also note that this page may contain affiliate links.